Inquire NOW about $399 Intro Special!
Welcome to my site! I am so happy you are here!
Let me share a little bit about myself and how I can help you realize your fitness goals.
I am a Personal Trainer for women age 40+ who are starting a fitness program. In particular, I like to work with entrepreneurial women and women who work at home. Treat yourself to an hour of fun and fitness in your busy day!
Sessions will be fun, with lots of laughter, and time will go by SO quickly!
If you are ready to commit to a fitness program, contact me for a free consultation and get started on your fitness goals!
I did not like Gym class in school, as I was not athletic. In my early 20's I joined "Lady Fitness" gym and loved it! Since then I have either been a gym club member, or worked on my own fitness program at home.
I am uncoordinated and not an aerobics class person! I LOVE doing my own thing at the gym or at home to keep fit, de-stress, and control my weight.
I also like travel, dark chocolate, and purple!
Personal Training Specialist - CanFit Pro (2007)
Resist A Ball and Bender Ball Certified
Healthy Eating and Weight Loss - CanFit Pro Course
Active Aging Certificate - CanFitPro
BootCamp Certified and Trainer for 5 years
CPR A certified
Founder - Anita Kuehn - Personal Trainer in Oakville